Serving size: 1/4 cup (3 prepared pancakes)
Servings per Container: about 9

Nutrition Info
Calories: Mix 90 Prepared 190
Total Fat 0.5g*
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 300mg
Total Carbs 12g
Dietary Fiber 5g
Sugars 0g
Protein 11g
Ingredients: wheat gluten, corn starch (low glycemic), wheat flour, corn flour, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), buttermilk solids, salt, natural flavors.

Carbohydrate Facts
Net Carbs: only those carbohydrates that cause a noted effect on blood sugar
Total Carb (3-3" pancakes)12g
-Dietary Fiber 5g
Net Effective Carbs 7g
2.3g Net Carbs per pancake

*Amount in mix
Nutrition information provided by the manufacturer.