Nutrition Info
Calories Mix 60 Prepared 140
Total Fat 2.5g*
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbs 9g
Dietary Fiber 4g
Sugars 2g
Protein 2g
Ingredients: almond flour, oat flour, inulin (a natural extract of chicory), evaporated cane juice, whey protein concentrate, corn starch (low glycemic), bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), guar gum, salt, natural flavors, baking soda, lo han guo (natural fruit extract).

Carbohydrate Facts
Net Carbs: only those carbohydrates that cause a noted effect on blood sugar
Total Carb 9g
-Dietary Fiber 4g
Net Effective Carbs 5g

*Amount in mix
Nutrition information provided by the manufacturer.